Weight Lifting Hat 07 26 2021
I have to wonder if anyone has designed a weight lifting hat? I mean one with a spike/rod on the top of it where you can add weights to it there?
What is the purpose of such a thing?
If you have a bulging/slipped disk in your back you will find that you can't do any squats anymore with weight. But what if that weight was directly aligned on the top of your head? It might be of at least two benefits?
1. Weight distribution across a longer area of your spinal column?
2. Alignment of the spine to the base of the neck better because those upper muscles are being facilitated. Leading to better posture and balance and strength? Think of the muscles along the entire spinal column being strengthened at once. Rather than those below the shoulders.
Perhaps when the spinal column decompresses it is more of a unified decompression and therefore more beneficial?
And I am not talking about a lot of weight either.
I would indeed look like one of those spiked helmets of war. However it would likely have a 1" solid pole sticking up? With the ability to peg/key lock the weights on the helmet so that they don't fall on your toes or break up the floor.
I find none with a brief internet search. However I might search a little more.
© 2021 Thomas Murphy